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Ashtanga Injury & Aging Workshop

Discipline, Practice, Dedication, Diligence, and Reverence. What do these things mean as we build a yoga practice? How do we build a dedicated practice, which continues to evolve and live over the course of injuries and life?

 Join us on Sunday, October 27th from 1-3pm for a workshop by Larry Hobbs—long-time practitioner and KPJAYI authorized level II Ashtanga yoga teacher—as he discusses his experience maintaining an Ashtanga yoga practice through numerous injuries, how his practice has changed throughout time, as well as tips for adjusting your practice intelligently. All ages and levels are welcome.

Earlier Event: October 26
Diwali Celebration
Later Event: November 2
Ashtanga Yoga 1/2 Led Primary Series