3-day Ayurveda Retreat

Our luxurious reset retreat is the perfect getaway for those looking to take back their health using the 3000 year old Indian healing system of India.

What are participants saying about Ayurveda?

Program Investment

$510-$910 per/person price varies by room

$250 Commuter Program Pass

To find our more specifics, click to booking link below.

Your retreat package includes course instruction, plus:

• Overnight accommodations for two nights, three days;

• Morning Yoga Classes for all levels;

• Delicious breakfasts, lunches and dinner Friday night (Saturday we offer recommendations in-town);

• Interactive workshops on Indian philosophy and the science and practice of Ayurveda, diving deep into dosha theory, an exploration of the five great elements, body constitutions, daily routines you can practice at home, and more;

• Ayurvedic foot soak experience;

• Daily meditation experience w/ sound;

• Hot-tub, sauna, & chai tea upon arrival;

• Gift bag of Ayurvedic goodies to get you started on your new wellness journey.

“Wonderful and peaceful with beautiful…The Ayurveda 
lessons were very informative and I found the meditation classes perfect 
for a beginner like myself.”

-B. Dapice, retreat participant

Daily Schedule

Friday

• 4-5:30PM: Check-in

• 6:00-7:00PM: Dinner

• 7:30-9:00 PM Welcome to Ayurveda & Intention Setting

Saturday

• 7:00-8:00AM:  Morning Sadhana: Yoga

• 8:00-9:00AM: Nourishing Breakfast

• 10:00-12:00:  Practical Lecture (Indian Philosophy, Ayurveda Foundations, Finding Balance)

• 12:00-1:00 Lunch & Free Time 

• 1:00-4:00PM: Ayurveda Immersive Experience

• 4:00-4:30PM: Break

• 4:30-5:30PM Sound meditation

• 5:30-onwards: Dinner on own & free-time

  (*Please note, schedule is subject to change)

Sunday

• 7:00-8:00AM:  Morning Sadhana with sound

• 8:00-9:00AM: Nourishing Breakfast

• 9:00-10:00 AM:  Closing Circle & Reflection w/ sound

• 11:00 AM: Check-Out

Quick Links

220-hr Ayurveda Immersion