Our Current Offerings

Morning Chanting

Friday after led @ ~ 9:30 AM • 30 MINUTES

Morning Mysore

Monday, Tuesday, Wednesday, Thursday from 7 AM - 9:30 AM

Led Class Friday @ 8 AM

For the Morning Mysore program, we ask that you email or call before your first session. See contact information here.

Beginner's Led Ashtanga

every THURSDAY @ 6:30 PM • 60 MINUTES

Gong Meditation

every saturday @ 6:30PM • 90 MINUTES 

Gong Meditation & the Creative*

every Friday @ 6:30PM • 120 MINUTES 


For class description click here

*Gong Meditation & the Creative has a rotating focus:

1st Friday - Enhance Your Creativity through Gong Meditation & Poetry

2nd & 4th Friday - Creative Thinking: Laughter, Dance and Gong Meditation

3rd Friday - Developing a Painter's Mindset: Gong Meditation for Creativity