Ayurvedic Lifestyle Coaching Sessions

 
 
 

Reset your health using the 6,000 year old tradition of Ayurveda


Are you ready to heal yourself from within by using holistic techniques that are personalized and help you strike a balance that is unique to you?

With expert guidance from Ayurvedic health coaches, we can help you make change by integrating the wisdom of Ayurvedic diet and lifestyle practices into your life, and use herbal therapies to support your overall well being.

Have a specific illness you're looking for support with?

We can help with that too. In Ayurveda illness is a systemic imbalance, and we can support you on a path to greater wellbeing and health restoration by building a structure that is full of wellness practices that are tailored to your specific condition.


 

Where to begin?

We recommend you book a private health consultation, or combined therapy session first to establish a relationship with a practitioner.


Pricing Structure

Please refer to the sliding scale payment guide and choose a cost based on your economic ability.

 

Sliding scale -$85-$185- Ayurvedic Private Health Consultation (75 minutes)

Receive a one-on-one Ayurvedic consultation to address your overall health and well-being, including a review of your diet, lifestyle and medical history, setting goals related to health, and a plan to bring you into a state of balance. Consultations can be done in-person or online.



For those who’ve already worked with us a Refresher Consult or Coaching Sessions are a great next step.


$35-$75 (sliding scale) Refresher Consult or Single Follow-up consult (45 minutes per/session)

A refresher consult is meant for those clients who’ve taken an Ayurvedic consultation with us previously and need a health refresher session. This shorter session allows you to work with an Ayurvedic health coach without having to re-establish a base, and just updating information and focus areas to suit your current health goals. This consultation type can also be for an add-on yoga therapeutics consultation.

$450- Follow-Up Coaching Sessions 5-pack (45 minutes per/session)

We offer follow-up coaching sessions to help you sustain a path to greater wellness. These sessions are for anyone who has taken an initial consultation needs support and tweaks as they implement their new wellness practices. We recommend you use these sessions every 4-6 weeks to keep your path to wellness distraction free and allow for us to add new recommendations as improvement is made.