Retreats

  • Ayurveda Retreats

    Experience the profound essence of Ayurveda, a timeless fusion of ancient wisdom and contemporary well-being. Rooted in traditional medicine, our Ayurvedic retreats invite you to embark on a transformative journey of discovery, by understanding your unique body constitution, guiding you towards a life of balance and vibrancy. Embrace tailored nutrition, rejuvenating practices, and herbal wisdom to live your full potential and cultivate lasting health and harmony.

  • Meditation Retreats

    Step into a holistic meditation experience that transcends traditional confines. At Setu Vermont, meditation isn't limited to serene moments on a cushion; it's an ever-present practice woven into the fabric of daily life, even with eyes wide open. Throughout the year, join us on a journey of self-discovery, exploring techniques such as walking meditation, breath control, focus points, and the calming influence of sound. Our retreats are designed to equip you with versatile tools that extend beyond the cushion, fostering a serene mind amidst life's dynamic rhythms.

  • Revive & Thrive: Personalized Retreat

    Indulge in the ultimate personalized escape with our Restorative Retreats—crafted just for you. Begin your journey with an Ayurvedic health consultation, tailoring the experience to meet your unique needs. Immerse yourself in daily yoga and meditation sessions, complemented by a nourishing breakfast and a simple lunch. Your stay includes access to a serene hot tub, sauna, and an aquifer-fed swimming hole, providing the perfect mountaintop oasis to reclaim your health and unwind in absolute tranquility.

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